Drinking plenty of fluids helps fight many diseases, and COVID-19 is no exception. =
Water remains the main tool that regulates metabolic processes in our body, in addition, liquid helps to deliver nutrients to cells and remove waste products, for example, toxins.
Internal medicine specialist Arzu Akgul reminded his patients that water regulates body temperature, removes harmful substances and helps to establish maximum blood density.
We are told that in order to prevent coronavirus infection, it is necessary to maintain immunity, and a balanced diet is important for immunity. Let's remember that proper nutrition also includes adequate water intake.Water supports the immune system, which positively affects the neutralization of bacteria and viruses.
Also, the doctor advised to periodically rinse your mouth with salted warm water.
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