3 life hacks how to convince a child to try a new product

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Many children are very reluctant to try new foods. How, then, can you diversify their diet?

All parents were faced with the fact that they are trying to offer their child something new from products, but he flatly refuses. Sometimes children still agree to try and a new interesting item appears on their menu. Others love a limited list of foods and are a source of concern for parents.

How to convince a child to try something new with food?

1. Add one ingredient to a familiar dish

A separate inflorescence of broccoli or a piece of cheese may not please the child, but in a soup, salad or sandwich, it will go with a bang. A child will always be skeptical about a completely new dish. And the usual with a barely noticeable change - will agree to try.

2. Experiment with structures

Often times, a child does not want to try a new product because of its consistency. Some children love everything crispy, others - puree. Try different presentation options, keeping this in mind. It also helps to combine opposing flavors and textures: crunchy soft meats, salty cheese with sweet pumpkin, etc.
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3. Use the children's sweet tooth

For example, a custard can be made from avocado and sweet syrup, or from banana and cream. And the result will be, at first glance, familiar to the baby, but in fact - completely different (and more useful). It is also useful to add nuts, legumes to the dough, make baked goods with carrots.

You will also be interested to read:

  • Avocado in a child's diet
  • Soy in a child's diet: harm or benefit?
  • What sausage can be given to children
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