At what age should a child be accustomed to sports?

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We will tell you which sports are suitable for children of different ages.

When to send a child to sports?

To many sports clubs baby can be recorded from 3 years old. However, up to this point, you can acquaint the kid with sports, however, you will have to spend money on an individual trainer.

3-4 years is the optimal time to take the child to the section. During this period, it will actively develop, so flexibility, coordination, and muscle development can be adjusted. Experts advise girls in aerobics, gymnastics or ballet, while boys can find themselves in tennis and football.

We advise you to avoid additional stress on the spine of a child at such a sensitive age. If the parents do not have plans for a professional sports future, then it is enough to follow up to 5 years that the child moves and plays.
When choosing a section, be sure to take into account the interests of the child, you can make compromises.

Recall

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