Family and work are two stones on opposite sides of the scale.
On the one hand, I really want to realize myself as a professional, and on the other, not to lose valuable moments with family. So how do you find the middle ground?
Keep a diary
Write down your day in it to minutes. Then try to find free windows. Of course, this can be difficult at first, but most importantly, it is quite possible. The main thing is to approach the questions systematically and not be afraid.
Take time for yourself
A happy mom takes time for herself. SPA, procedures, manicure and pedicure - these components are an integral part of your inner harmony. And it is extremely important for the internal recharge of your resources.Do not break out of your skin
All the same, there should be priorities. If you want to realize yourself as a great professional, wait with your family. You must be prepared, both morally and financially, to invest in your family future. But tearing all the shirts on yourself solely because you want to be in time everywhere is a path to depression and emotional burnout.
Recall
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