What to cook for breakfast? How to pamper your family for dinner? But what about a healthy and satisfying lunch?
All these questions are regularly asked by every woman.
The beloved family must be fed and satisfied every day, and the responsibility for this lies with the mother!To relieve yourself of stress and forget about culinary failures, we recommend that you think over the menu for the whole week.
Some dishes you can use several times (next to them will be marked "in the refrigerator"), while others are served fresh.
This will give you the opportunity not to be idle at the stove for several hours and always please your loved ones with interesting culinary solutions.
We made a menu for a week for a family of 3 people, the season is summer, the month is August!
Saturday
Breakfast - Buckwheat noodles.
Lunch - Pork in sweet and sour sauce.
Afternoon snack - No baked yoghurt cake.
Dinner - Soup in 15 minutes.
Workpiece for future use - Eggplant rolls.
Sunday
Breakfast - I toast with an egg.
Afternoon snack - No baked yoghurt cake. (in a refrigerator).
Dinner - Pumpkin caviar.
Monday
Breakfast - Fried eggs in onion rings.
Lunch - azu beef with sauce.
Afternoon snack - Fruit mousse made with seasonal ingredients.
Dinner - Gazpacho in 15 minutes, banana oat pie.
Tuesday
Breakfast - curd cake with rice flour.
Lunch - Gazpacho in 15 minutest.
Afternoon snack - banana oat pie.
Dinner - buckwheat pancakes, chicken salad with vegetables in pita bread.
Wednesday
Breakfast - semolina pudding.
Afternoon snack - fluffy apple pie.
Dinner - real ramen soup.
Thursday
Fish day
Breakfast - oatmeal with dried fruits.
Lunch - real ramen soup.
Afternoon snack - fluffy apple pie.
Dinner - salad with ham and crab sticks., delicious minced hedgehogs.
Friday
Breakfast - corn porridge with banana topping.
Afternoon snack - Apple strudel.
Dinner - fried oatmeal in omelette, spicy salad with chicken in sauce.
Recall
- 5 eating habits that kill your immune system
- Why is hot weather good for your health?
