How to use the air conditioner correctly so as not to harm your health: TOP-4 life hacks

Buying an air conditioner is half the battle. Install - 20% success. But to protect yourself and your loved ones from colds due to hypothermia is a real quest that not everyone can do. We offer you to find out a couple of life hacks on how to protect yourself from the effects of an air conditioner and at the same time not die from the heat at home.

Temperature regime 

Do not turn on the device immediately at maximum power. Use a smooth temperature change mode. This will help the body get used to the gradual decrease and cooling of the air temperature in the room.

Keep track of temperature differences 

Don't forget about temperature control as well. For example, on average, it should not exceed more than 8-10 degrees. The most optimal option is a fluctuation of 3-5 degrees. In simple words, then your temperature in the room should not be lower than 22 degrees, if it is 30 outside.

Monitor the condition of the air conditioner 

It is also important to monitor the humidity of the air in order to humidify it if possible. Also, do not forget that the air conditioner also needs to change filters. Therefore, it should be washed regularly once a week. Change the filter every couple of months.

General air condition 

Make sure that the air in the room itself is not musty. This can be helped by regular airing, as well as wet cleaning.

These rules are extremely simple to follow, but they can save you from really difficult health problems.

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