Nightmares often become one of the accompanying factors of growing up a child.
Don't laugh at them
Fears for children are like an important business meeting for you. Even stupid, but frightening dreams are extremely important for your child. At the same time, parents should listen to the child's anxiety and support him in every possible way. The help of a psychologist is needed at the stage when the baby simply cannot fall asleep anywhere because of the fear of his bad dreams.
Give your child a personal night light
This will help the child feel in control of the situation. At any time, he can turn on the light on his own and rid himself of total darkness. Even if there is already a wall lamp in the room, it will definitely not be superfluous to put a desk lamp.Tear his nightmare
This method can help your toddler begin to get rid of their nightmares. To translate it into life, it is necessary to take an A4 sheet with the baby and describe in detail the child's sleep. Then invite the baby to break the leaf into small pieces. This will help get rid of the nightmare and give him the understanding that he can manage his fears on his own.
Have a relaxing evening
The child's psyche is very susceptible to any of its pathogens. The evening becomes especially critical, when the body begins to tune in to rest, and any trigger can ruin it for the whole night. Try to turn off the TV a couple of hours before your child sleeps. Also, take the gadget from him and do not play active games. You can replace them with logical puzzles or reading a book.
Recall
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