How to get rid of the smell of sweat: TOP-4 life hacks

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The smell of sweat is a delicate matter that confuses many.

Most often, this nuance may appear at the wrong time. For example, at a business meeting or before date. We suggest that you use the main tricks to eradicate this problem.

Proper nutrition

Want to get rid of the smell of sweat? Then try changing your diet. Start by adding more vegetables, fruits and herbs to it. It is fundamentally important to exclude butter, starchy and sweet. Also, do not forget to drink up to 2 liters of clean water per day. The unpleasant smell of sweat should disappear within a week.

Sweat pads

If you really have a lot of important things that require 100% look, get pads that will be attached under the clothes on the other side of it. They will help absorb the bad smell along with sweat. Such a lining will not be noticeable under clothes, but it can definitely save you from embarrassment.

Hygiene rules 

Usually the problem lies in a very simple rule that many people ignore. To get rid of the sweat smell, you need to shower twice a day. Best of all - with various gels.

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Lemon juice

Citric acid helps kill germs as well as get rid of unpleasant armpit odor. For this, it is better to use lemon juice, which must be rubbed gently into the armpits.

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