Iron deficiency is dangerous because it can contribute to the development of many concomitant diseases. And they, believe me, are much more dangerous than you thought.
Fast fatiguability
Most often, fatigue is associated with a lack of normal oxygen supply to the body. This situation contributes to a rapid heartbeat, which begins to distill more oxygenated blood. If our body is regularly at its peak, then it is obvious that it will get tired twice as fast.
Dull skin color
If your hemoglobin is normal, then the blood is usually thick and bright red. When people are iron deficient, the skin begins to lose its healthy pink color and takes on a paler white tint. Also, not only the face loses its natural color. Often, the gums and lips also become pale.Persistent migraine
Migraine is a symptom of many diseases. But if you are sure of low hemoglobin, then we advise you to be on the alert: your brain may lack oxygen. In this case, the vessels in the brain swell, which contributes to headaches.
Dry hair
Iron deficiency also affects the appearance. For example, our hair may be the first to suffer. Due to the lack of normal iron levels in the body, hair follicles can become thinner and fall out over time. The skin can also suffer. Most often it becomes drier. And nails can break much faster than usual.
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