Many people often ignore the issue of choosing a mattress carefully, citing lack of need. However, is it really so?
He is over eight years old
All things have an expiration date. The mattress is no exception. The standard lifespan of a quality mattress is 10 years. After this time, be sure to replace the model. Also, if earlier children often jumped on it or you constantly spilled water, you should buy a new one earlier.
You have regular back pain
Of course, sinning on one mattress is stupid. However, it is worth observing the nature of the pain and the time when it appears. If you wake up with a stiff back or neck, be sure to pay attention to the quality of the mattress. It is quite possible that you just need to replace it with an improved model.
The mattress is too tight
Dents and other external damage to the mattress in one way or another already indicate a lack of quality. Due to the presence of dents, your sleep will not be of good quality. This means that you will have to regulate other problems with the body anyway. For example, increased irritability or cortisol levels.
You'd better sleep outside your home
Everything is simple here. If you feel more comfortable outside the walls of your home bedroom, then you need to change something in it. We have already written above about the main reason for the lack of comfort inside your abode. Change your mattress and sleep well in every sense of the word in your bed.
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