We are talking about products that cannot be eaten without heat treatment.
Beans
Raw beans contain proteins that break down when exposed to high temperatures. Some of them are toxic to humans and cause stomach and intestinal upset. This effect occurs even after a small handful.Bitter almonds
Bitter almonds contain hydrogen cyanide and must be cooked in a specific way to eliminate the hazard. You should not start cooking on your own, only professionals know how to make a nut.
Potatoes
You will find a lot of solanine in raw potatoes, this potentially dangerous substance can cause a lot of trouble for a person.Olives
You won't get poisoned with raw olives, but you definitely won't want to eat them. The fact is that in their raw form they are very bitter, only after well soaking in the marinade is the substance that provides the bitterness neutralized.
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