How to cook beets for baby food: simple ways

However, it is also important here to know the correct cooking technique. beets. After all, if you digest it, then it can very easily lose its beneficial properties.

How much to cook in a saucepan

Cooking time often depends on the size of the root vegetable. For a child, it is better to take a medium-sized vegetable, without damage to the skin. Before cooking, be sure to wash the vegetable and cut the tops.

Fast way:

To avoid waiting for two hours, try the following.

1. Without slicing the root vegetable, place it in already boiling water.
2. In this case, the fire does not need to be made smaller.
3. After half an hour, remove the vegetables from the stove and place them under cold water.
4. Due to the temperature difference, they will reach readiness faster.
   

How much to cook in a slow cooker 

1. Try using the Extinguish mode. Pour water into the container, put vegetables in it, run the multicooker on the mode you need for an hour. Check the readiness of the beets with a fork.
   

How much to cook in the microwave 

Yes, and here you can prepare the future basis for your baby's dish. Usually beets are cooked in the microwave for up to 20 minutes.

1. Wash the beets, you do not need to peel them.
2. Place vegetables in a glass roasting dish.
3. Pour a few spoons of water at the bottom, cover them with a lid.

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