Not everything that seems useful at first glance is really so.
Frozen vegetables and berries
Better to freeze them at home yourself. The main thing for the store is to sell its products, so frozen vegetables and berries can be frozen several times in a row. In addition, they lose their beneficial vitamins and minerals. In fact, there is zero benefit from them.
Cereals by weight
At the very least, it is not hygienic. And also do not forget that finding beetles in cereals by weight or eating cereals containing dust is quite a common thing. Give preference to cereals in packages.Cooking
Already more than one investigation of ready-made dishes from cooking has proven that they are most often made in complete unsanitary conditions. Not everyone is bought up on the first day, so there is a risk of buying an expired dish. And purchased salads with mayonnaise are also a great opportunity to get poisoned.
Nuts
As is the case with cereals, it is better to take the nuts packed. Why is that? Nuts have a long shelf life and can stand on the shelves of grocery stores for a long time, becoming stale and losing their useful properties. When exposed to light and heat, they can gradually oxidize their fats, which ultimately makes them a powerful concentrate of carcinogens.
Sausage
The composition of sausages contains nitrites, which in the intestines are converted into carcinogens nitrosamines. In addition, sausages contain the carcinogen benzpyrene. Scientists have proven that sausages are most often the cause of the development of cancerous tumors.
Recall
- Banned: what foods should never be given to a child
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- TOP-3 products that will help you get pregnant
