Chronic fatigue, stress
Even on your beloved work there are stress and tension. This is normal. But when such a state becomes the norm, it is bad.
Loneliness in the crowd
In relationships with colleagues, everything is bad, it seems that in the office you are not appreciated and not loved. Everyone annoys you for any reason.
Loss of motivation
The time comes when you start to think why you are going to work and what do you strive for every day? Other problems go hand in hand with demotivation: reduced productivity, indifference to one's responsibilities, and insensitive attitude towards clients.
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The feeling that everything is in vain
Very often, burnout occurs when the balance of "spent time and energy" is disturbed. If you don't remember what it is like to feel pride and satisfaction from a job well done, then it sounds alarming.
Feeling helpless
You work, but it seems that all efforts are in vain. No matter how hard you try, it will not affect the results, relations with management and salary. You feel invisible - you are doing something, but it seems that no one will notice it.
It will be interesting for you to read:
- what to do if you are survived from work;
- what was the first work of star moms;
- 5 secrets for those who work hard.
