Why making a shopping list is so important: 7 proven reasons

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Let's take a look at why a weekly shopping list is so necessary.

Saving money

Numerous studies show that buyers with a list spend 25-30% less money. This is verified!

Saves time

If you come to a store with a list of products, you will know exactly where to go and what to buy there. Without a list, everything will be the other way around!

The list helps you remember nothing and also helps you keep multiple hikes to a minimum.

Eat healthier

Research supports the fact that without a list, the likelihood of impulse purchases - snacks, snacks, and junk food - increases.

Less problems

The list saves you from fuss and disputes if you are not alone in the store.

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Reduces the amount of food discarded

The grocery list helps you buy only what you need, nothing more. And this reduces the amount of food discarded.

Helps you stay on budget

When we make a list, we do not think "what we need", but "how much money we have for food and what we need to buy in order to meet budget".

Helps to delegate

The grocery list allows you to entrust the purchase of groceries to your spouse or parents, or split up in the store to save time.

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