Unloading winter: TOP-3 ways to feel better

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Winter was rich in various experiments with food. Then it's time to free your body from excess.

Today we will talk about detoxways cleanse your body of excess.

If you overeat

The best option is a detox program for a couple of days or weeks. Fortunately, it will not be difficult to find such programs for the elimination of toxins on the Internet. The best option is to prevent bowel disease and gently cleanse it.

If you have been drinking too often

Here the Japanese took care of our health. They invented hydrogen water to cleanse the body and stomach. It is an excellent antioxidant that easily relieves hangover and prolongs the life of red blood cells.

If you have no strength

In case of a chronic breakdown, it is necessary to return to the use of vitamin complexes. By the way, you don't have to spend a lot of money on them. You can start with vitamin cocktails.

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