"Do you think it happens?" -Ask you. "Just as it happens!" - experts will answer. There are products whose use affects the human psyche. Try to understand: what and how it is affected?
Many health food fans sure know exactly what products are harmful and which are helpful. However, everything is relative in this world. Did you know that:
1. Peeled rice, instant containing carbohydrates triggers jumps in blood sugar? Just because these same carbohydrates enter the bloodstream immediately. And this is the most negative impact on the performance and condition of the brain and nervous system.
2. The tuna contain large amounts of zinc? And this element inhibits memory. And in this fish weight polychlorinated biphenyls - synthetic substances acting like hormones and disruptive nervous system.
3. In a lot of fat arachidonic acid? And it is indispensable for the human brain and helps it resist Alzheimer's disease.
4. Cereals containing gluten (they need it for germination)? A gluten antibodies attack are important for human substance which is fraught with dysregulation panic attacks, depressions.
5. The dark chocolate is full of flavonoids? And they will intensify the work of brain cells. Treat promotes vasodilatation and helps supply the brain with oxygen.
6. Hard cheese rich in tyramine? And it is able to increase the pressure and provoke migraine.
7. The baked potato lot of potassium, sending oxygen to the brain? This product is also a lot of glucose, B vitamins and amino acids. And it increases the blood flow towards the head.
8. Legumes contain a lot of tannic acid? It prevents the absorption of iron by the body, and thus provokes anemia and cerebral blood supply.
9. Curcumin (the main ingredient in curry) in its composition has a lot of antioxidants? And all of them are struggling with brain aging.
10. IN saffron contains a complex of mineral substances, ascorbic acid in large quantities, as well as B vitamins? Due to this, the plant improves brain function and even part of the therapeutic compounds against nervous disorders.
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