Facial sports: tighten the skin quickly

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Not only the body, but also the face requires sports activities.

Today we will share the top facial exercises to help tone your muscles.

Wrinkles around the eyes

Take turns looking up and down, and then left and right. Repeat this complex 5 times in each direction. Do it only with your eyes, without using the jaw and head. After two weeks, the wrinkles around the eyes will be less noticeable.

Wrinkles between the eyebrows

To get rid of wrinkles between the eyebrows, you should lower your thumbs to the browbone, and then massage down to the nose and back, slightly raising the eyebrows. Repeat this 10 times.

Nasolabial folds

Even nasolabial folds can be easily removed with the help of face-building. Such gymnastics involves up to 50 muscle groups. Stretch your lips forward as if you were saying the letter "O". In this case, the cheeks should be tightly pressed against the jaw. This exercise is also repeated 10 times.

Forehead wrinkles

Place your right ring finger at the beginning of your left eyebrow. Place the tip of the middle finger over the bridge of the nose so that it is exactly in the middle of the forehead. Put the tip of the index finger on the right side of the bridge of the nose, at the very beginning of the eyebrow. Place the middle finger of your left hand at the highest point of the forehead axis, located under the hair roots. And then all that is required of you to stimulate the indicated points by progressive pressing with gentle, but confident movements.

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