It is often not easy to resist sweet pleasure. However, sometimes abstinence can save you from more serious health problems.
Children
Chocolate contains theobromine, which acts on the nervous system like caffeine. That is why eating chocolate up to 3 years old is very dangerous for the psycho-emotional state of the child.
Breastfeeding
For the same reason as children, breastfeeding women should not use chocolate. Theobromine can pass into breast milk, which is not very beneficial for babies.People who have trouble sleeping
Since chocolate contains caffeine in its composition, this can negatively affect the quality of sleep for those who already have problems with it. It is better to give preference to marmalade if you like sweets.
People with kidney stones
Because of the oxalates found in chocolate.
People with diabetes
Unfortunately, nobody canceled sugar in chocolate.
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