Vitamin B12 is involved in the formation of erythrocytes and DNA synthesis; without it, the processes important for life are not performed properly!
Doctors associate vitamin B12 deficiency with a number of unpleasant symptoms, but patients pay attention to the discomfort only a few months later.
The British Health Association notes that B12 deficiency is characterized by a gradual increase symptoms, some people even get used to them and do not think that the deterioration in well-being is associated with lack of vitamin.One of the unusual symptoms of a B12 deficiency doctors call pain in the side of the body, discomfort similar to a sharp and rather painful electric shock in the area of \ u200b \ u200bthe ribs or thighs, regularly repeats.
You should also pay attention to less specific signs of vitamin deficiency, among them:
- constant fatigue, lack of strength, numbness and tingling in the legs, mouth ulcers, muscle weakness, depression.
If you have at least three symptoms, you should contact your family doctor for advice.
Recall
- symptoms of vitamin A in the body: important to know!
- obvious symptoms of cancer that cannot be ignored.
- How is iron deficiency manifested in the body?
