What every girl should be able to do by the age of 30

Say what you like, but 30 years is a special age in a woman's life, to which you need to come with a certain amount of achievements. Often stereotypes of society dictate to us that before 30 you need to get married, have children, build a career, buy house and car, etc. But in fact, the list of achievements that will make you really happy looks like otherwise.

So, by the age of 30 you need:

1. Deal with childhood traumas and grievances

Few people had such a happy childhood, adolescence and youth that they managed to avoid certain psychological trauma. Difficult relationships with parents, parenting mistakes, misunderstanding of peers, unhappy first love, and then the presence of emotional or physical abuse in childhood - all this is reflected in our present and the future. And it is impossible to build healthy relationships, raise your own children correctly and reasonably, to be in harmony with yourself and the world until these traumas are worked through.

In severe cases, the help of a psychotherapist may be needed, but often these problems can be worked out independently, with the help of good literature and communication with healthy, harmonious people who energize you energy and positive.

2. Separate from parents

If you live with your parents and / or depend on them financially and emotionally, then, in fact, you remain a child, even if by age this is far from the case. To be an adult, independent and successful person, you need to take on solving your own problems: from everyday life and taking care of yourself to setting and achieving global goals. Psychologists believe that if you do not start an independent life before the age of 30, then in the future the chances of this decrease exponentially.

Just do not forget to fly out of the parental nest without scandals and with maintaining good relations, so that you do not have to deal with even greater psychological trauma.

3. Understand that you owe nothing to anyone

By the age of 30, women are often swept by a wave of despair due to the fact that their real life does not correspond to the ideal picture of stereotypes imposed by society. If it seems to you that you have not become an ideal woman and do not live an ideal life, then this can turn into neuroses and depression. It is important to understand and not just to hear and remember, but to realize and accept that in fact you are not obliged to live according to some scenario imposed from the outside.

No children and don't want to have them - great, you want, but later - great, you want to spend your life traveling, not a stuffy office - super.

This is your only life, your only chance to try whatever you want and become who you want. Often people give up their real goals and desires, so as not to upset parents who would like for their child a different fate, which they themselves invented. But you are by no means obligated to live by their rules if you have already crossed the threshold of childhood.

Yes, your parents put a lot of energy, money, love and patience in you. And to the best of your strength and capabilities, you will respond to them in the same way - but you need to live in such a way that it is you who will be happy.

4. Start monitoring your health

You are still young, but it's time to look at your health and the condition of your body from an adult point of view. You are no longer a child to be reminded to brush your teeth better, visit the dentist, and eat more wholesome food. This means that you need to take control over your life and health into your own hands. Set yourself reminders about preventive examinations, visit doctors, visits to which have been postponed for a long time.

Go in for sports not to lose weight, but to improve your well-being and so that your heart works like a clock for many years. Review your diet, fill it with the healthiest foods.

5. Master time management skills and financial literacy

You are an adult independent person and completely control the resources you have: finances, time and energy. Since each of these resources is limited, you need to manage them wisely. Read at least one book on time management and financial literacy, learn from successful businessmen and creators prioritize correctly, invest and save, do more and faster - and at the same time efficiently and regularly relax.

6. Live consciously

A great difficulty in the life of every person is unconscious adherence to their habits, stereotypes, and other people's opinions. At the same time, awareness is needed in absolutely any area of ​​life. It helps you keep track of what, why and how much you eat and drink, how you communicate with people around you (and how they treat you), how and what you spend money on. Mindfulness is control over your life, which helps to lead it in the direction that will lead to the achievement of goals, and as a result - happiness.

7. Find your style

Your special and unique style can be strict, sporty, youthful, romantic, shocking - it's not the essence of which one. It is important that it correctly reflects your essence and how you want to present yourself to people, what exactly to convey to them. They meet, as we remember, by their clothes, so this important part of self-presentation needs to be worked out.

8. Forget about shyness

The era of dependence on other people's opinions should remain in the past for you. You can be funny, ridiculous, boring, witty - most importantly, be free. From stereotypes, frames, prejudices. Be open to this world. By 30, it's time to realize that nothing terrible will happen if you try - and something will not work out. It's okay if you don't know something, or don't know how, or don't have it.

Your life experience will lead you on the right path, so straighten your shoulders, lift your chin, smile - and boldly take a step towards the new.

9. Decide on your values

Values ​​determine the direction in which you move through life. Decide what is a priority for you, what you most want to spend your resources of time and energy on. By the age of 30, you need to study yourself well and understand what really matters to you.

Maybe children, or maybe freedom? Or creativity, or career ambitions. If you build your life in accordance with your values ​​and clearly understand what you want, then you will certainly achieve success.

10. Find "your" people

By the time you're 30, it's time to get rid of all toxic relationships that keep you from being happy, growing, and achieving your goals. Surround yourself with people who share your values ​​in life.

You will be interested to know 7 things you can afford after 30.