Diabetes: 5 plants that lower blood sugar

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There are plants on earth that can provide real support in the treatment of diabetes. A number of studies show the effectiveness of such herbs and vegetables. Of course, with their help, this disease cannot be overcome, but they can both stop its development and smooth out the possible consequences. What are these plants? Let's name the five strongest:

1. Cinnamon

Especially Ceylon. It has a pronounced hypoglycemic effect (especially if used regularly). A number of experiments in patients with diabetes mellitus (type II) showed a noticeable decrease in blood glucose levels when they added cinnamon to various dishes from their menu for a long time.

Important:the most healing element of the cinnamon tree is the bark of its young branches. Cinnamon is recommended for the prevention of diabetes and as an adjunctive therapy for the disease, as well as in cases of decreased glucose tolerance in patients.

2. Fenugreek (seeds)

They are also an important element in the management of diabetes. A series of animal studies has recently been completed. Scientists noted that feeding with fenugreek seeds caused a decrease in blood glucose levels in experimental rats.

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Those of the rodents who received the fenugreek seed extract for two weeks showed significant increases in insulin in the bloodstream in analyzes. They also improved their cholesterol and triglyceride levels.

3. White mulberry

Its leaves and bark have been used successfully for a long time in herbal medicine. They also have anti-diabetic effects and support the function of the pancreas. Scientific studies have shown that the component that makes the plant effective in the fight against diabetes is 1-deoxynoirimycin (DNJ), which exactly lowers blood glucose levels.

4. Bean pods

They also help in the treatment of diabetes. Green beans are considered practically vegetable "insulin". Dry seedless pods have a healing effect, which have antidiabetic properties and also have a diuretic effect.

5. Alfalfa

The positive influence of this plant on the quality of life of patients with diabetes mellitus has also been proven by scientific tests. Alfalfa helps to lower blood glucose levels and exhibits insulin-like activity.

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