Introducing the third part of a series of articles about girls who were photographed in the same clothes before and after losing weight. Thanks to the same (or similar) outfits, the photos perfectly demonstrate the result of losing weight even for a little the number of kilograms, inspiring others to get rid of excess fat, gaining not only a beautiful figure, but also health.
1. Fer - lost 23 kg
Fer is still in the process of losing weight, but the result is already there and it is perfectly visible both on the scales and on clothes. In the photo on the left it has 103 kg, on the right - 80 kg. On a keto diet and exercise, Fer lost 23 kg and now the dress, which was almost sticky, sits on her like a spacious hoodie.
2. Tamika - lost 50 kg
Tamika has a lot of photos on Instagram in the same clothes, where she clearly shows her results to followers. After bariatric surgery, the girl lost 50 kg, got rid of a large abdomen and complexes because of her figure. Tamika was not on a diet, but thanks to stomach reduction surgery, she learned to eat when really wants, whereas earlier, due to the distended stomach, the feeling of hunger pursued her constantly.
3. Shailene - lost 45 kg
With this photo, Shailene proudly celebrates her weight loss of 100 pounds or 45 kilograms. Having started to lose weight at 262 lbs (118 kg), Shailene has reached 73 kg thanks to the keto diet, which she sat on even before bariatric surgery. Shailene's initial dream was to achieve the weight she had before marriage (80 kg), and she not only fulfilled this dream, but exceeded the plan.
4. Karla - lost 28 kg
In the photo on the right, Karla is upset that she cannot button up her favorite denim sundress, which fit her before pregnancy. After giving birth, she recovered from an irregular and overweight diet. She decided to put on a sundress again at all costs, but for this she had to work hard and demonstrate willpower with the help of fitness and nutrition. As you can see in the photo after - she succeeded. Carla herself assures that coffee helped her, which reduces appetite.
5. Hayley - lost 103 kg
Hayley suffered from severe obesity, but was able to pull herself together for herself and her family. She switched to a diet low in carbohydrates, not denying herself pasta, potatoes and rice, but cutting back in favor of meat and vegetables. Haley lost more than 100 kg, and in the photo she, after losing weight, is not in the same, but very similar blouse, which also demonstrates the result perfectly.
6. Katie - lost 57 kg
Delicious, varied and thoughtful nutrition, coupled with fitness, helped the young woman lose 57 kg. In the photo after losing weight, Katie is captured in her new size medical uniform. And this photo clearly demonstrates how the girl has changed!
7. Hayley - lost 28 kg
Haley suffered from hypothyroidism, which slows down her metabolism, and recovered greatly after giving birth. I helped to pull myself together with a weight loss plan with a compiled menu, as well as fitness, which helped the girl lose almost 30 kg of excess weight. In the photo after, she was able to fit a child into her old blouse, although before she could only fit on her.
