Kefir drink for strong weight loss. Up to minus 4 kg. during the week. And remove the saggy belly
Usually I am in no hurry to share family secrets, among which there are recipes passed down from generation to generation. But when one in three friends of mine is obese, I can't sit back. I cannot remain silent. Moreover, once she walked with a sagging belly. Then I had to be interested in the history of my family - who and how got fat. It turned out that a thematic ailment is quite normal. But this does not mean that one must put up with this phenomenon. Moreover, I live in the south of the country next to the sea.
Therefore, for 4 months a year I can and should lose weight half-naked on the beach or in lightweight clothes at least. But is it really worth doing this with an ugly belly and folds. Of course, in this case, you have to first burn calories, and only then proceed to rest in the open air and the hot sun. On the other hand, no one should suffer from obesity at all - even people living in the north. A bulging belly, as you know, makes itself felt through clothing.
But back to family traditions. My grandmother, great-grandmother and other ancestors lived in the Caucasus. This means that they have never been deprived of kefir. For those who are "in the tank", I explain that the birthplace of kefir is the Caucasus. And there is also a hellebore (wintering) plant that cleanses the intestines. Its roots contain poison, but the concentration of the latter is so low that it is impossible to poison yourself with hellebore. Or it is still possible, but only when collecting and using its roots in large quantities. And I am offering to buy a ready-made dry mass of hellebore and look into the supermarket to buy fresh low-fat kefir. After that, you can start preparing the recipe:
• Fill in 3 tbsp. dry mass of hellebore 0.5 boiled water;
• We wrap a hot jar with a solution with a towel so that the product infuses and keeps warm for about 5-6 hours;
• The ready-made solution should be mixed with kefir in a ratio of 1: 3 and drunk in a glass before meals.
Moreover, kefir must be warm so that the drink is quickly absorbed. You will have to drink 5-6 glasses of elixir per day. This amount will reduce the desire to eat and drink a lot. It is not for nothing that you need to drink the drink before a meal.
By consuming a drink from kefir for strong weight loss, you will lose up to minus 4 kg. during the week. And removes the saggy belly, and quenches thirst, and gives freshness, and even invigorates! Therefore, you can drink my family drink, even for prevention purposes.
