Hello dear readers!
Today we will talk about a rather simple and proven method, which, according to the neurologist Igor Dmitrievich Orlov, the author methods for treating excess weight, will help eliminate puffiness, improve metabolism in the body and lower sugar levels in blood.
The method that will be discussed is actually very simple, and consists in using ordinary hot water. According to the doctor, to reduce swelling, you need to drink hot water throughout the day. But it should be remembered that you need to drink water on an empty stomach. Therefore, this procedure must be carried out 15 minutes before a meal.
To prepare hot water, you just need to heat it up in a kettle, then place it in a thermos. If necessary, consume it within 24 hours. The higher the water temperature, the better, the main thing is that it does not burn too much. You need to drink in small sips.
If you often feel hungry and want to reduce your increased appetite, then this method is also suitable. There is an impulse to eat something tasty and harmful. In this case, before you eat, take a couple of sips of hot water. Firstly, it will reduce your appetite, well, and secondly, the amount of food consumed will be several times less, and you will not eat too much.
In order for the swelling to become less, hot water must be drunk regularly for 4 days. This method perfectly helps with kidney diseases, it will be a good prevention for urolithiasis. After the procedure, the amount of urine will increase, then its structure and properties will change. And if an unpleasant odor appears in the urine, then you should not be scared, as the process of cleansing the body takes place.
By drinking hot water regularly, you will notice an improvement in your metabolism, your blood sugar will drop, and your body weight will begin to decline.
In conclusion, I would like to add that one should not forget about the various cases in which there are chronic diseases. And before using this method, you need to consult a doctor.
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P.S. If you want to know the recipe for the dish of centenarians, then check out the article - How to cook a dish for centenarians.
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