Hello dear readers!
Today we will consider a recipe for a wonderful drink that will help heal the heart muscle and improve the functioning of the digestive system.
The main ingredient in our drink will be cilantro, about the useful properties of which our ancestors knew. Cilantro normalizes heart function, improves blood circulation, and regulates blood pressure. For people prone to thrombosis, it is simply necessary.
Because of its high iron content, cilantro is an excellent aid for anemia.
In addition, cilantro remarkably removes heavy metals from the body, and also has antiseptic and wound healing properties that are great for oral inflammation and bleeding gums. By the way, cilantro is good for women's health, as this spice normalizes the menstrual cycle and relieves pain these days.
In addition to cilantro, we will use lemon, ginger, cucumber and apple to prepare our drink.
Ingredients:
· 2 bunches of fresh cilantro;
· a piece of fresh ginger (about 5 cm);
· 4 peeled lemons;
· one green apple;
· 2 large cucumbers (or 3-4 medium).
And so let's move on to the very process of preparing the drink
Step 1. Wash all ingredients, peel the lemon.
Step 2. Cut the cucumber and apple into small pieces.
Step 3. Put everything in a blender, grind everything until smooth.
Step 4. Strain through a strainer from unnecessary peel, seeds.
Step 5. Pour the resulting juice into a glass. The juice is ready!
All the products that we use for the drink, along with cilantro, are also valuable and healthy. Lemon and ginger improve heart function and immunity, cucumber supports the digestive tract, and the green apple acts as a natural "cleanser". The result is a great drink for improving digestive health and heart health.
I would be grateful for "thumb up 👍". Thanks for attention.
P.S. If you want to know the recipe for the dish of centenarians, then check out the article - How to cook a dish for centenarians.
Read on the channel:
✔8 early symptoms of blood cancer you shouldn't ignore
✔According to the doctor, this simple method will help get rid of edema, lower blood sugar and lose weight.
✔"Do you have a lot of hair loss?" - 3 folk remedies to help stop hair loss
The article is for informational purposes only and does not negate the consultation of a specialist.
