Hello everyone!
I have a surprise for you. I managed to interview one of the best cosmetologists in Moscow, Lekomtseva Marina Vladimirovna. It is almost impossible to get to her appointment. The recording is scheduled months in advance. Therefore, I was very happy when Marina Vladimirovna agreed to take the time and answer the questions that worry a lot of women.
How to tighten your face at home, what exercises for the face can harm and what to do with hanging eyelids, read about this and much more below
Oksana: It was always interesting to look into the cosmetic bag of a beautician. Please tell me what skin care products you cannot do without?
Marina Vladimirovna: No. 1 on my list is cleanser. High-quality cleansing is the basis for any care. And you need to wash yourself twice a day, with a product suitable for your skin type.
# 2 - high SPF day cream. If you do not protect your face from the sun, then premature wrinkles, pigmentation and exacerbation of acne are guaranteed. The outlook is so-so, so we must use sunscreen!
О.: I'll start with a question that worries many now: how to maintain beauty at home?
M.V .: If you want to do something at home besides daily care, then I recommend microcurrent therapy. Microcurrents help to drive away puffiness around the eyes, tighten the oval of the face, strengthen the vascular wall and improve the appearance of couperose skin.
I have a Nu Face home machine. If you are interested, then here here showed how to use it and there you can see a visual result. By the way, the company doesn't pay me for advertising, but they should (laughs)
ABOUT:. Recently, on your Instagram page, I read a post that you shouldn't walk with hydrogel patches. Have I been using them incorrectly all the time?
M.V .: It really is. Hydrogel patches pull the skin down, so it is better to lie with them. Well, if you really like to walk with them, then hold for no more than 15 minutes.
ABOUT:. I would also like to hear your opinion about face fitness. There is a lot of controversy around this topic now. Many beauticians claim that exercise can harm your face. What do you think about that?
M.V .: Definitely they can. Especially exercises from face trainers, who do not really know anatomy, the location of the neurovascular bundles, where the muscles are attached and do not take into account individual characteristics. The human face is so individual that there is no one-size-fits-all exercise.
I even wrote on my page in Instagram a separate broadcast on this topic.
In short: all methods in cosmetology, from facial massage to botulinum therapy, are aimed at relaxing facial muscles. And face fitness teaches them to constantly strain them and bring them into hypertonicity, which is not good.
Take better posture, a straight, straight back, the correct position of the head and neck relative to the body - the key to a beautiful face contour.
And I can also recommend a good exercise called mewing. It trains the hyoid muscle and sharpens the jaw-neck angle.
How to do: with the tip of the tongue we rest on the lower incisors, and raise the back of the tongue to the upper palate. Do it 2 times a day for 1 minute.
ABOUT:. I and many of my readers are interested in the question of how to solve the problem of the impending century?
M.V.: This is a very topical issue that worries many patients. Here it is important to understand how much excess skin you have in your upper eyelid. If you can grab it with a pinch, pull it back and at the same time the fold does not straighten out within 2 seconds, then blepharoplasty is already needed.
If you are afraid of plastic surgeons, but really want to improve the situation, then you can try mesotherapy, biorevitalization - this will help improve the quality of the skin and increase its turgor. And also fractional techniques, needle RF-lifting, focused ultrasound work well.
A: Are there procedures that will help you look 30 at 45?)
M.V .: To look 30 at 45, you need to start at 25! SPF protection, good posture, healthy sleep and nutrition, less sweets, more protein and daily skin care routine. It sounds boring, but extremely effective :) The most important thing is not the absence of wrinkles, the most important thing is healthy, nourished, well-groomed skin.
The best quickly transforming procedures are: botulinum therapy, contour plastic, focused ultrasound, thread lifting.
A: I know that you have helped so many girls get rid of acne. Can this problem be cured only in the beautician's office?
M.V .: I know firsthand about such pain as acne. I myself am a patient with this problem. And I can say that I did everything possible and impossible to heal my skin and now I am saving the skin of patients.
My author's technique is outlined in the webinar and it allows you to cure acne without going to doctors and cosmetologists. This webinar has already helped over 200 people to improve their skin condition. The main thing to remember is that there is no magic pill or jar. A systematic approach, discipline and the implementation of all my recommendations are important. You can view the detailed program of the webinar here
I wish everyone clean skin, proper nutrition, good mood! And I give you a 30% discount on the acne treatment webinar. SKIN30 promo code
Marina Vladimirovna, thank you very much! Thanks to your recommendations, my favorite subscribers and I will become even more beautiful :)
Friends, is this format of publications interesting? Did you enjoy the interview? If yes, please like and share this article with your friends.
Best regards, Oksana Samarina
