Sometimes we ourselves become our own worst critic. And there are so-called spiritual barriers that prevent us from growing and developing. Therefore, try to realize their presence, and I will tell you how to destroy them!
Limiting yourself
There are no restrictions for a person, we set them ourselves. We think that something is beyond our capabilities. And we don't even try to overcome the walls that we build around ourselves. Just destroy them and you can do anything!
Work is the main meaning of life
No, we are not only our job. Do not associate yourself only with the occupation that brings you income, do not lose contact with your inner self.
Self-criticism
More often than not, we ourselves become the worst critic for us, and not someone else. It may seem to you that this criticism is well-intentioned, but this is not the best way to improve yourself.
Anxiety
Sometimes it seems to us that if we do not worry about a certain situation, we will lose control of it, and things will go even worse. Anxiety appears, which gives rise to fear. But, if you change your view of people, events, circumstances, then there will be an anticipation of new sensations, and not fear.
Taking everything to heart
Try to treat everything that happens in your life with humor. If you have been hurt, your thoughts and twisting you make yourself worse and more painful. Do not take insults, blunders, and failures as the whole world taking up arms against you. Better endure lessons, gain experience, get better, but don't get too overwhelmed with the situation.
Guilt
Now, you shouldn't try it at all. This feeling is simply meaningless, it does not lead us anywhere, but, on the contrary, inhibits and does not allow us to develop. If you have done something bad, it’s just worth asking forgiveness for it. If you firmly know that you could not influence what is happening in any way, then you do not need to blame yourself.
Procrastination
This is a big problem for humans. If you put off important things, convincing yourself that someday you will decide everything and do everything, you yourself slow down your development. After all, in the end, you still have to do business, only hastily, somehow, which will lead to undesirable results.
People who slow us down
Absolutely every person is able to absorb positive or negative energy emanating from others. So, if there are people next to you who slow you down, keeping you in one place, it's time for you to leave them behind.
Seeking someone else's approval
You must act as you see fit, and not as others want you to. Do not try to please everyone, you will still find a person who will be unhappy with you. First of all, respect yourself and your decision, then people around you will respect you.
Living in the past
In no case should you hold onto your past. If there was a lot of good there, and now everything is completely awful, then do something to fix it. If something bad happened in the past, just let it go, you can't return it. You yourself limit yourself in life in the present.
Attachment
We may be too attached to people or things. By the way, Buddhists are sure that the attachment of a person to the earthly, mundane brings him pain, evil and suffering. The binding can slow down. So think, do you really need all this? Maybe it's time to give up something and move forward?
Inhibitory habits
Think, do you have any habits that distract you from important things, slow down in place? Yes, a person needs rest, needs entertainment, but you also need to know when to stop!
Only you can change your life for the better! Start removing these barriers today and see for yourself how things started to improve!
The original article is posted here: https://kabluk.me/psihologija/12-duhovnyh-barerov-kotorye-mozhno-i-nuzhno-razrushit.html
