It is good that we live in a society, we can spend time with people we like, with whom we have common interests or goals. But only people with good intentions are not always with us. If you communicate with negatively minded individuals, then you can not only worsen your mood, but also lower your self-esteem, and even fall into depression. The simplest thing you can do to protect yourself is to stop seeing such people altogether. Try to move away from those who are emitting solid negativity. But, if you do not have such an opportunity, then you should learn how to put protection from people with negative energy.
You may not even be friends with a negative person, but simply bump into him on the street, in transport, at work, in a store - anywhere. And, if you are an emotionally sensitive person, you will quickly absorb the negativity that comes from others. This is very destructive!
I would like to advise you a very simple way to protect yourself from negative people. To prevent them from spreading their condition to you, be sure to try it!
Stop doing things to please others
No need to adapt to the desires and habits of others. Yes, it happens that a person has some kind of insane need to be absolutely good for everyone, but there is no need to go too far. Be realistic about your capabilities. Understand each person's concept of correctness. You simply will not be able to please everyone around, there will definitely be that person who will be unhappy. Do not take someone else's negativity onto yourself. And try to keep your distance in dealing with energy vampires and other "pests".
Of course, it is impossible to completely exclude people with negative energy from their communication, they are very obsessive in their desire to feed on other people's emotions. An energetic vampire won't ask you for permission to recharge with your energy! Vampirism can be both open and hidden!
For example, open energy vampires take nourishment from people with vivid emotions, and independently provoke their victim to manifest this.
And hidden vampires can feed on those emotions that a person shows without their intervention.
Regardless of what kind of energy vampire you "got", one thing remains true, you need to learn to keep your distance from those. Learn to refuse. Do not communicate with a person if it brings you negative emotions.
If a person does something that does not bring him pleasure to please someone, or he gives something that he does not want to part with, he independently loses a large part of his energy.
So, all you have to do to protect yourself from the loss of life energy is to learn to refuse others. Allocate time so that there is an opportunity to rethink events, circumstances, actions of people, experienced emotions. Think before you say and agree with what you don't like. So you can put a block, albeit on a subconscious level, that will help protect yourself from people with negative energy.
Responsibility for those events that occur in life, even if they are insignificant
If you are often in doubt and insecure, then it's time for you to train! When you learn to take responsibility for your actions, and are confident in them, you will be confident in your strengths, and also will not allow others to feed on your energy!
Read also: 7 conditions of your nails that can indicate a problem in the body
The original article is posted here: https://kabluk.me/psihologija/dejstvennyj-sposob-dlya-zashhity-ot-negativnoj-energii.html
