It is not immediately clear that a person is being emotionally abused. It usually happens slowly and calmly, and most often it comes from close people.
It is not physical pain, as is commonly associated with violence. No bumps or bruises. Emotional abuse leaves great wounds in the soul. And sometimes just one word, a gesture of threat, or even silence is enough to stab us in the back. Usually the victim is either praised or, on the contrary, humiliated, filling her life with hopelessness and fear.
Due to emotional abuse, a person begins to break down psychologically, he is completely exhausted emotionally.
What is the harm of emotional abuse?
Emotional abuse is very dangerous. And, even if a person is already an adult and independent, he can also be a victim. Relatives, close people, friends, colleagues, etc. can act as a rapist.
And the danger of emotional abuse is that it leaves behind negative consequences. And the worst thing is that the violence itself passes quietly for others, people from the outside do not understand at all that something terrible can happen.
The rapist can use his charm and charm, luring the victim into a trap, and cutting off absolutely all escape routes for her. He shows his victim a false reality, makes a whole bunch of sweet promises, and, of course, does nothing of this.
The rapist behaves like a spider that lures a beautiful beetle into its web. As soon as the victim finally gets stuck, he will show his tyranny, cutting off the victim's path to freedom.
Emotional violence is like acid, it slowly dissolves the person's "I". It is like a poison, saturating a person's life with its harmful composition. The abuser utters many phrases that make the victim doubt himself, he makes many unfounded accusations, and the victim begins to think that she is really to blame.
Such relationships sometimes last for years. Because the rapist is not always rude to the victim, he alternates between affection and violence. The victim's self-esteem drops to the point that she has a lot of doubts and self-doubt. As a result, the victim herself imprisons herself in a dungeon, erecting victims, and thinking that she cannot escape from the clutches of the rapist. She tolerates such a relationship, believing that she is not worthy of the best, that the rapist wishes her well, etc.
The harm from emotional abuse
From the outside, those wounds inflicted on a person by emotional violence are not visible to anyone. But they do exist and are very painful for the victim. The wounds are hidden from others, but they cause real pain. The wounds destroy the victim's self-esteem, and she loses herself completely.
But how to heal these wounds left in the soul?
When a person has gained strength and realized that this is no longer possible, he needs to understand that he has become a victim of emotional abuse. You need to understand that all the failures, negative attitude towards yourself, fear - all this is a consequence of emotional abuse. All this is imposed on him, the rapist, the offender.
Take steps to revive yourself. Start chatting with friends and family. You need to enlist someone's support by taking steps forward.
You can turn to a psychologist to get out of this pit. An experienced professional will help restore self-esteem and heal mental wounds.
And in one moment you will understand that that wounded person has disappeared! Not a trace remained of him. But you need to be prepared for the fact that sometimes it can take years to forget your old life.
In conclusion, I want to say, if you are reading this and are thinking, maybe it's time for you to change your life too? Don't tolerate emotional abuse. There is only one life, and you shouldn't waste it on bad people!
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The original article is posted here: https://kabluk.me/psihologija/emocionalnoe-nasilie-razrushaet-cheloveka.html
