If possible, you need to do good! It is good to be kind to people, because this way we can sleep with a clear conscience. Well, if you allow people to wipe their feet, then what is it then? Self-sacrifice? I think this is nonsense, and you should reconsider your attitude towards people. It's one thing when you just help with something, it's another when they start using it.
Here are tips to keep people from wiping their feet.
Start to value yourself more
This is perhaps the most important thing on this list. If you have low self-esteem, it means that you will silently accept everything that happens to you, everything that is done to you. Just don't confuse this with devotion or patience. People need to be loved, but those who are unworthy of you and your attention, it is better to refuse.
Don't compare yourself to others
This will further lower your self-esteem. Someone will always meet better than us, as, in principle, and worse. And when you start comparing yourself with a person who is more successful, healthier, more successful in life, you seem to become sick, this is not normal. You must love yourself for who you are. You are the only one! You can only compare yourself with yourself in the past, but in the event that now you have become more successful and better.
Start saying no
It is very difficult to live for those who cannot refuse others when they ask for something. And you need to get over it, and learn to say "no"! Stop satisfying everyone's desires, this is stupid! You don't have to help everyone to your detriment.
Open up your feelings
If you can't cope with your job, tell me about it, if it is unpleasant for you to communicate with someone, tell about it, if you are upset - do not be silent! If you do not give vent to your feelings, then they begin to eat you from the inside, causing harm. Express your opinion - don't be afraid.
Don't settle for less
Here, in general, it doesn't even matter what it is about. Just never settle for less than you deserve. Everyone deserves happiness and respect, and so do you! There is no need to be afraid, it is better to miss, stumble, make a mistake than then suffer from the failure of your plans. Choose what suits you, and not someone else.
Decide what you want
What do you expect from people, your partner, what are your values? Your wishes should be more specific and clear. And knowing your desires, you can already make the right choice, and this will benefit you later.
Become more selfish
Feel free to put yourself first in your life. Go about your business when you feel like it. If you love to read - read, love to listen to rock - listen, love to travel - go somewhere soon! It's impossible to take care of others all your life, it's time to start taking care of yourself, because your needs are just as important.
Stop worrying about what people think of you
It is much more important for a person to be happy than to follow the opinions and desires of others. Stop pleasing everyone and acting in such a way that no one will judge you. Don't wait for someone's approval, stay who you are and do what you want. It doesn't matter if someone likes your opinion and your behavior. Nobody has the right to change your desires, needs and goals!
Nobody cares about you better than yourself!
Read also: 7 conditions of your nails that can indicate a problem in the body
The original article is posted here: https://kabluk.me/psihologija/kak-ne-pozvolit-okruzhajushhim-vytirat-o-sebya-nogi-8-dejstvennyh-sovetov.html
