Foot care: advice from beauty experts

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Since ancient times, foot care has been considered an important component of beauty procedures, because men pay no less attention to beautiful well-groomed legs than, say, to the chest or hips. We present to your attention an overview of the simplest and most effective foot products from beauty specialists:

Foot skin care

The skin of the legs first of all betrays both age and attitude towards oneself, therefore we carefully mask all the flaws and admire admiring glances. The set of rules is extremely simple:

1. No frost and sun. The skin of the legs does not differ from the skin of the face or hands, but we often treat it more dismissively: we run in nylon in winter, in leather pants in the summer - such irresponsibility leads to skin aging, the appearance of age spots and other unpleasant consequences. In summer, choose UV-protected foot care products, in winter - more oily and nourishing creams.

2. After a shower - moisturizing. In city apartments, you can rarely boast of good water, as a result of which the skin needs nourishment and hydration. Apply cream or body lotion every time you shower and your feet will thank you.

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3. Treatment - immediately, and not when completely pressed. Often our women do not find time for the health of their legs, and in fact illnesses spoil their appearance. If you feel that your legs are tired and swollen, this is a reason to consult a doctor, and not to pull until the appearance of venous networks and spider veins.

Heel care

The most problematic area for modern women is now the heels: from heavy loads, heels, long distances, they coarse, crack and darken. You can also fight this:

1. Foot baths. Be sure to pamper your legs with baths at least once a week: these can be herbal infusions, salt, purchased products - the main thing is that the legs feel cared for and can take everything from the water that they missing.

2. Scrubs. Make it a rule to use an exfoliating foot care product every time you shower. Funds can also be bought, or you can do it yourself.

3. Hydration and nutrition. Our whole body needs these procedures, but especially the heels and feet - they have a serious load every day. A cream for cotton socks is ideal.

What else to pay attention to

Cosmetic foot care is not everything, so that the legs feel perfect, you need to pay attention to a few more points:

• Comfortable shoes and breathable clothing. If the feet have access to air, the foot is comfortable in the shoes, you do not have to resort to the help of specialists - the feet by themselves will be beautiful and healthy.
• Choice of socks. It is better to choose cotton socks, wear shoes on clean socks, and always wear your feet according to the weather.

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