Man in everyday life are regularly exposed to a variety of toxic substances that enter the body with food and air, as well as under stress of different strengths. That is why detoxification is important, that you can use to really cleanse, restore health, and to normalize the function of various organs.
How to detoxify?
One of the busiest bodies (from a functional point of view) in the human body is the colon. Therefore, it is like no other system needs proper cleansing. If detoxification is insufficient, possibly beginning a wide variety of inflammatory processes due to the hazardous substances accumulated in the body. It is also possible tumor formation.
Accumulation of toxins in the rectum to man "reported" a number of characteristic symptoms:
1. Swelling.
2. Flatulence.
3. Digestive problems.
4. intestinal irritation.
5. Constipation or, conversely, diarrhea.
6. Septicemia.
To qualitatively to clean the intestines, needed some fiber, phytochemicals and natural sugars in fruits and vegetables. In addition, they also contribute to detoxification:
- improvement of liver and kidney function;
- removal of toxins;
- enhance immunity;
- metabolism stimulation, weight loss;
- reduce edema and gas production;
- increased energy level;
- improve mood;
- and even reduce the risk of colon cancer.
"Magic," a drink made from apples, cucumber and pineapple
The colon detox and lose those extra weight can actively help the original cocktail, which consists of chopped apple with skin (1 pc without a core), half a medium-sized cucumber (also grated with peel), juice of one large orange and a big chunk of fresh pineapple and half long "fleshy" leaf aloe.
Prepared ingredients are mixed in a blender to a state textured slurry. And the result is remarkable, truly "magical" combination that helps cleanse the intestines (eg, colon) and really normalize its work.
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