Admit it: you, too, eat it? When traveling, for example, or somewhere "for the company" with your friends, and maybe even alone. Open the package, pour the contents of the boiling water and... enjoy harmful vkusnoty!
And whether it is harmful vkusnota this? Let's understand already: what is this doshirak? And is it really so dangerous it is, as they say about him? Maybe a poor vain noodles hung all the dogs? Especially because in some cases it may simply be saving.
What are the pros are available for instant noodles and similar dishes?
1. Cheaply and quickly. If there is no money or time, it is better to eat doshirak than to suffer from hunger.
2. Doshirak no more harmful than some other fast food - for example, all kinds of burgers, fries or nuggets and others. They all have their "composite" nuances, but when you want to "pamper" themselves harmful to the difference in structure and can be ignored.
3. It does not in the composition of trans fats. Have instant noodles to eat only vegetable oil (most likely, palm, but it - it's still not trans fats). So we can not fear that because of an instant noodle in your vessels instantly arise, and will grow rapidly atherosclerotic plaques.
4. Doshirak certainly contains GMO soybeans and even sodium glutamate. But none of this "terrible" list does not harm human health, it's just narrow-minded phobia.
5. Doshirak - it even tastes good. A delicious meal improves mood.
How dangerous doshirak?
1. Doshirak - this is definitely the worst way to eat. In this noodle portions 500 calorie - almost like a dinner 3-dishes. But at least it useful protein and the most harmful fast carbohydrates. Doshirak not exactly naeshsya - within an hour you will again hungry, and thus resulting in a high risk to exceed the daily calorie rate and better.
2. Doshirak - deep processing of the product, and thus indirectly, but still can increase the risk of a human cancer.
3. In the instant noodles to eat a lot of salt and sugar. And people are much abuse these products in recent years, for which he paid in early death from heart attacks / strokes and dementia.
4. Producers wishing to improve the "reputation" instant noodles to eat, add in the manufacture of vitamins and kelp noodles. Type eaten and "sated micronutrients." But any other food (home and even more so) contains far more nutrients. So this is not an argument!
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