Sloth: 5 cunning ways to cheat

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Laziness often comes with us to the fight, trying to win by any means, to completely subjugate the human life, autocratically dispose of his time. Do not give her a chance, be tenacious! And to help you - five little tricks that allow to deceive a cunning enemy:

1. Leave the task easier for the morning. Numerous "productivity gurus" advise their followers in the morning to carry out all the most complex and opposite of the intended. After all, in this time of day a person and force more and motivation abruptly.

All this, of course, correct. But it works only if you are "master of efficiency." But with the "masters of laziness" for some reason it does not pass! Lazy voluntary or involuntary easier to leave that morning easier - and convince yourself you can work without effortlessly (say, there and do-it "3 penny"), and warmed gradually to larger achievements.

2. Engage in physical exercise, perform the exercise. "I do not know what to do - shake the ass." That's what the slogan should be the motto of all the lazy people, young and old. Even if the decision does not will be found, pumped ass will never be superfluous. It has long been proven that strength training to the best - the best source of energy and good mood. What remains to be quitters to start doing something? That's right, nothing more is needed!

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3. changing environment. It turns out that you can get away from laziness. If you notice that the house somehow does not work, it is necessary to seek another environment, where the atmosphere will inspire on feats. That is why many are working in absolutely unexpected places - in a cafe, a library, a park bench.

4. Look for a partner. If you can not cope with their own laziness, call for help! For example, arrange with friends for joint jogging or going to the gym, sign up en masse to the foreign language courses.

5. Follow the rule of "two minutes". You're exactly where something already heard that "if it takes less than two minutes, you just do it." It is time to apply this simple rule. Proceed immediately, without delay! And you will be surprised how much you will be able to convert and how quickly you will cope with everything.

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