Did you know that 20 minutes can tolerate everything? So say practitioners experienced psychologists. Any action that we did not want to perform, you can still "make" for the most notorious of these minutes. But this is a great way to bring myself to finally fight with laziness! Is not it? Let's investigate.
So, the rule (or rather, a set of rules), code-named "20 Minutes" is as follows:
1. Anyone who plays sports (fitness, gymnastics) 20 minutes a day, that is absolutely no need to worry about their own health. Doubt? Check! It really works.
2. Who is 20 minutes a day gives the house clean (cleaned, to put it simply), let him not worry about the mess. Even the most "unexpected" guests do not will catch him off guard, and all in a row will say "this Neat."
3. The one who for 20 minutes a day exercising in the concentration, does not threaten any creative crisis. Checked!
4. Who can find 20 minutes a day to listen to the husband / wife, he can not worry about the problems in the relationship. They had simply not. That's a great reason to check whether this is so?
5. If 20 minutes a day to give myself personally and to keep a diary, you can not worry about the lack of ideas. Lack of them will not be exact.
6. Whoever 20 minutes a day working on the creation of sources of income, can not worry about their personal financial well-being and well-being (again, financial) of his own family.
7. Need not fear fatigue or tiredness or depression on this basis, if the highlight to rest at least 20 minutes daily.
8. And, if you read every day for 20 minutes, you can become an expert in a particular field (after a while, of course, and books must be picked up on any one question). Today, it can be both electronic and audio books - it does not matter. Also under this rule falls and searching the World Wide Web.
Try to do a set of data rules (in whole or in part) a part of your life, and you feel like it will begin to change for the better.
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