Problems in the intimate sphere in modern men's start, unfortunately, very early. Yes, not all, but many. And the reason is very different - from the constant stress of work and home to a variety of diseases in which it is erectile dysfunction is a "side effect".
It is important to understand: in intimate issues there is nothing wrong, they just need to fix, and to live a full life again. The main thing to pay attention to this time and do not grow into complex "on the sly". It is necessary to seek professional help. And even if "misfire" happened only once, it is not necessary simply to delete from memory unpleasant incident. This alarm bell, which, as a minimum, evidence of an imbalance in the body.
potency products
Of course, the lack of desire (or, rather, if possible) constitutes a violation of potency. Then a visit to the doctor is required to be held. But sometimes the reason is elementary: stress, lack of sleep, poor nutrition. But this can be corrected independently. And to fix quickly.
Let's start with foods that are just able to excite desire and promote a normal sex life. In the diet of young (and not so) a man must include:
1. sea fish. It is proved that it is rich in microelements, increases the production of testosterone. In this respect, the most useful are considered boiled flatfish, mackerel, shark.
2. Seafood. Namely, mussels, shrimp, oysters. All of them are able to increase libido and male reproductive organs provide "long-playing" status.
3. Turnips. That is so - immediately after the oysters. This vegetable is rich in amino acids, the effect of which has a positive effect on the "fortress" of the male organ. Also, many useful trace elements to bring men "on alert" is contained in a spicy greens (and especially in parsley).
4. Bee Honey. If it is added to the daily diet (in teaspoon with each meal), you can obtain the necessary potency for protein, glucose and fructose without any problems and, as they say, "at a time." Honey provides a good blood flow to the pelvic organs.
5. fresh berries (Strawberries, raspberries, blueberries). They contain a lot of vitamins, essential for testosterone production and increase male endurance in the intimate sphere.
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