The official medicine considers excess cholesterol factors that impact on the condition of the vessels. Doctors believe that cholesterol destroys the vascular tissue, no less smoking and pressure surges. After all, he - the main reason for the growth of plaque, which cover the blood flow by narrowing of the vascular lumen.
Plaques are dangerous and those that may be damaged and form a blood clot. And it completely occludes the blood flow. And if you come off the plaque, then let "the winds" with great speed. And when he gets stuck in a major cardiac vessel can not escape myocardial infarction, and when in the brain - a stroke.
All these terrible events entirely preventable by lowering cholesterol and preventing its accumulation in the body. Then the new plaques will not form, and the old ones will stop growing or even decline. Plus around in stabilized plaques will not form clots.
What do you need? At the very least, take special drugs that burn cholesterol. Also have to bother with a decrease in weight (extra, of course) and a healthy lifestyle.
In particular, the diet will need to be sure to include:1. Wheat bran, which are high in fiber (fiber). Last entering the intestine, absorbs water at the same time, harmful cholesterol, toxins and allergens. And all this is excreted in the feces, adjusting intestinal emptying, decreasing appetite and thus providing a decent weight loss.
2. Yogurt and yogurt (non-fat). It is obvious that the normal microflora in the intestine promotes active splitting of harmful cholesterol. With its help, it is a continuous processing in hormones and bile. And to improve the state of the microflora doctors advise patients to eat regular low-fat yogurt and kefir.
3. Sea buckthorn oil. The plants 'role' cholesterol performed, as is known, phytosterols. And one of the most interesting features is the ability of these substances to break down harmful cholesterol in the intestine of humans and remove it from the body in a natural way, that is with the feces. And the richest source in the nature of most phytosterols is just sea buckthorn. And it is recommended to add a little food (dosage, frequency and duration of administration should be discussed with your doctor).
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