There are drinks that are well proven as cleansers. And they work particularly well when used in front of a night's sleep. Importantly, these drinks detoxify the liver, which the body charged with more than 500 functions, and they also help burn excess fat.
1. Chamomile infusion (tea). He is instantly absorbed and perfectly removes toxins from the liver. The beverage also has a soothing properties - strengthens nerves and makes deeper sleep, quality. Chamomile tea relaxes muscles and joints. It also has anti-inflammatory properties clearly marked.
2. Hot water with lemon. This citrus is well suited for the creation of "night" drink when using it planned to spend some "clean-up" to the liver or fat. Lemon has excellent cleaning properties and is useful for the human body, in principle, at any time.
3. Tea with lemon and ginger. Pro mentioned above lemon, ginger also contributes to extra care kilograms and has high anti-inflammatory properties, is able to regulate metabolic processes. Furthermore, both products strengthen the immune system and remove edema in the abdominal cavity.
4. Drink peppermint. It normalizes digestion, perfectly removes from the liver and colon variety of "waste". Generally, pepper-mint infusion, drunk on the night, contributing to the overall improvement of the body.
5. Oat infusion. Everyone knows that oats contain large amounts of fiber. As well as a whole range of minerals, vitamins and other nutrients. All this is "in the set" helps to improve liver condition. Such a "cocktail" and cleans it, and intestines, and even improve the quality of nighttime sleep. If a glass of pure oats pour 6-cups of water and add a teaspoon of ground cinnamon, after 12 hours to get a drink that should be drunk before the evening to go to bed. (2-3 hours after the last meal).
Want to know more about medicine? Do not forget to support our channel in service Yandex. Zen Like and subscription. It motivates us to publish more interesting materials. Also, you can quickly learn about new publications.
