On the problems in the human body is able to "tell" the state of his legs. It is important to pay attention to:
1. Periodically occurring seizures. They - a sign of dehydration. The sudden spasm due to lack of fluid can cause injury to those who engage in sports or fitness. If a person drinks enough and seizures still persecuted, maybe he has a deficiency of potassium in the body.
2. Numbness and tingling in the lower extremities. If this happens regularly and immediately in both legs, we can talk about symptoms of peripheral neuropathy. If, however, concerned about the discomfort in one foot - about the infringement of the nerve.
3. Peeling of the skin on the heels and toes. Most likely, it is a fungus and the need to seek immediate medical attention.
4. cold extremities. If your legs are constantly freezing, possibly in the body there is a problem with the thyroid gland. The disease, which is characterized by this symptom is called hypothyroidism. He was also characterized by a sluggish state, a constant feeling of fatigue, hair loss.
5. Soreness in the heels. This is a clear sign of plantar fasciitis. Develops it, if wearing uncomfortable shoes. Treatment of one - to replace the shoes, to reduce physical activity and perform specific stretching exercises for the feet.
6. The swelling of the thumb. If it is, without any physical pressure suddenly swelled and / or reddened, may signal the development of gout in the body. Soon the pain will begin, and your finger will be hot. An urgent need to enroll in medical reception, pass a comprehensive examination and proper treatment until the disease does not spread to other joints.
7. The lack of hair on the lower extremities. It is known that hair grows as male feet and female. This is not a pathology, and is an indication of normal blood circulation in the body. But when the hair on the legs grow longer, enjoy this should not be, as is likely, this fact "speaks" about the problems with the heart and blood vessels. To avoid possible complications, you should immediately consult your doctor.
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