If you ate at your pleasure sweet / salty before going to bed or, in general, are prone to accumulation of fluid in the body does not hurt to know that the resulting "edematous" problem can be solved with the help of some products:
1. Buckwheat, boiled without salt and spices. It should eat dinner before going to bed. This ensures that the volume of your face and limbs will not be changed in the morning. This product also does not allow internal swelling.
2. apples. They are perhaps the most useful fruits of all the existing fruit. Promote weight loss, involved in the prevention of heart attacks and tumor formation, improve digestion, and AD normalize blood cholesterol level. Moreover, apples - excellent decongestant as able to withdraw excess moisture from the body.
3. Berries are rich in magnesium and potassium (In particular, raspberries, strawberries). They quickly relieve swelling and help to improve cardiac function. Doctors for dinner, instead of a hearty tea, recommended to many of his patients to eat a handful of these berries.
4. bell pepper (Especially red), rich in vitamins and minerals. This vegetable actively reduces swelling, as outputs from the body excess salts and harmful toxins.
5. fresh cucumbers - the perfect remedy against the "heart" of edema. For the prevention of accumulation of fluid in the body is good cucumber salad with onions, and as an emergency "drug" - freshly squeezed cucumber juice.
6. parsley. She, like any other spicy greens, perfectly struggling with edema external and internal. The use of parsley for dinner and breakfast - a kind of guarantee of decongestants.
7. eggplant. Fresh and cooked sinenkie - excellent means of prevention and treatment (in combination) edema. This vegetable is actively removes salt from the body, and thus prevents the accumulation of excess fluid.
8. dried apricots. It has laxative and diuretic properties so helps prevent swelling, including internal organs, which is very important. The most useful are herbal teas and fruit drinks from a low concentration of dried apricots. However, dried apricot is contraindicated in patients with bronchial asthma, diarrhea, low blood pressure, and allergic reactions to the fetus.
9. cranberry juice, Perfectly excretes any excess fluid. In addition, cranberries (and therefore products from it) has no contraindications for use. At night is useful to drink a glass of fruit drink or eat a handful of fresh berries without sugar. In the latter case, you should be cautious in patients with certain gastrointestinal problems.
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