Pressure measurement to evaluate the work of the entire cardiovascular system. This skill may one day save lives.
To measure the pressure should purchase a special device - a tonometer.
It consists of a cuff on the arm and devices, fixing performance. Measuring blood pressure (BP) does not follow immediately after awakening and after a significant physical activity. To get the correct figures, you have to calm down and take a relaxed posture on the couch.
The main pressure measurement rules
According to the World Health Organization, the blood pressure more than 130/80 (top pressure - discharge pressure heart, lower - pressure vessels resistance, in which the heart is trying to pour the blood) is considered the first step hypertension. Under these terms a person must monitor their own state of health, and regularly monitor the blood pressure:
- The pressure should be measured both on the right and on the left hand, and take into account the highest of the resulting figure.
- Blood pressure should be measured in the morning and evening.
- If you are just starting to monitor blood pressure parameters, you can measure the pressure of three times in a row, noting how changed parameters.
This information will allow your doctor to prescribe you the correct mode, which stops the development of hypertension.
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