Of course, in a case should be the one and the other. A separate question - what kind of shoes to buy this season? Another pair of shoes with heels or perhaps a ballerina?
Although ballet flats and are very popular and comfortable shoes, they still have drawbacks. Generally shoes are absolutely flat sole harmful. Perfect as a pair of shoes is considered heeled shoes 2-2.5 cm. The heel provides the lifting of the foot to the desired level and protected from the negative effects of walking on a completely flat sole.
The fact that the perfectly flat sole shoes creates the conditions for a permanent injury to the leg bones and the entire skeleton. Man does not notice these injuries are more accustomed to them. But, as an adult can begin bone problems: back pain, pain in joints and so on.
Let us recall the history of ballet itself. The word "ballet shoes" were called neat shoes with flat shoes. And in a fashion they entered the filing known actress Audrey Hepburn. Although Audrey in the movie for the most part appeared in shoes with heels, much of its popular ballet flats owe to her. Ballet pointe shoes resembled, in which dancing ballerina.
It is fair to say that not all dancers perfect external data. And the legs can not always small. Because of the spectator hall is unnoticed, it seems that all the dancers little feet. Certainly it is not. And if the distance can hide a lack of big feet, in real life most of the foot does not fit with wearing ballet shoes. Looks perfect ballet flats to girls and women with a high instep. But even in this case, do not forget about the fact that not all ballet flats are safe.
Too high heeled shoes also do not promote health. They can also harm bones, injure skeleton and help to ensure that the hip joint is poorly developed or even deformed.
If you choose high-heeled shoes, the watch so that it was made on quality and comfortable shoe.
What do you think? What kind of shoes prefer heels or ballet flats?
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