What you need to know about B vitamins to strengthen and hair growth

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Once it came to me to visit a friend, she is working in the salon Manicurist. And she told me a secret, which she was told hairdressers. They shampoo added ampoule: thiamine, pyridoxine and cyanocobalamin.

thiamin - This vitamin B1, which is very useful for hair, with a shortage of vitamin B1 thinning hair, begins to fall out and become brittle. Thiamine has a profound effect on the hair follicles and promotes bonding scales of the cuticle.

cyanocobalamin - is vitamin B12, which is basic building hair material responsible for their rapid growth. In another way it is called "growth vitamin". Its benefit is complex influence not only on the structure of the hair, but also to the hair follicles. In short: it promotes active hair growth and prevents hair loss, restores the damaged areas of the hair, restores the natural shine and fights dandruff.

pyridoxine - is a vitamin B6. The lack of which is very difficult to make up for the necessary amount of food, so you have to use a ready-made vitamins. But in order to use them, you must make sure that the hair does not have enough of this particular vitamin.

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Symptoms of vitamin B6 did not grasp: the itching and irritation of the scalp, dandruff, hair become brittle and hard, hair growth slows significantly, increased hair loss.

Vitamin B6 helps to retain moisture, which protects the hair from drying out, strengthens hair roots, restores the elasticity of the hair rod, restores the lipid metabolism of the scalp, which helps to eliminate dandruff, itching and irritation, normalizes the sebaceous glands.

The next day I ran to the drugstore for these vitamins. Separate them I have not found, the pharmacist advised Combilipen, as a part of it is, all of these vitamins, and more lidokoin.

Packing Combilipen
Packing Combilipen

I filled in one vial in a shampoo that has guarded me: no matter what the volume shampoo, pour always the same. The smell was very strong askorbinki it, even after a couple of days does not erode. Enough for me two times, and then I started to read about these vitamins (in time, I know), And what I found:

Vitamin B1 is not compatible with vitamin B6 and B12. but vitamin B6 is a great ally of vitamin B12

And more importantly: If you want to add any of these vitamins in cosmetics such as shampoos, conditioners and hair masks, it is necessary to separately kneading per use vial. Now tell us in detail how to use each vitamin.

Vitamin B6 (pyridoxine) may also be used for rubbing into the scalp, I wrote above, that it strengthens the hair roots and promotes the strengthening and growth of hair. It is not necessary to add it to all the caring funds immediately, it is advisable to alternate. In addition, an open vial of solution can be stored for more than a day, the use of vitamins is best done at bedtime, because the metabolic processes in the night proceed more actively than in the afternoon.

For maximum effect, pyridoxine should be used in courses for 2-3 months, then it is recommended to make a break. How often spend protseduru- it depends only on the condition of your hair and scalp should not be more than three times a week to carry out such procedures.

Vitamin B12 (Cyanocobalamin) can be used together with pyridoxine, they are considered the most successful "allies". It should be noted that vitamin B12 is not resistant to high temperatures. For the application to be added to one vial shampoo or mask designed for a single procedure.

Hair before the procedure should be well cleaned and dried without the use of a hair dryer, apply the mixture on the hair roots in a circular motion, and then spread to the entire length of hair. To enhance the effect of such a mask is recommended to put a plastic cap which is put over the towel. the duration of half an hour to an hour after all wash warm, but not hot water. procedures frequency also depends on the condition of your hair. In use once a week as a preventive measure is sufficient. For therapeutic purposes, it is desirable to use the same mask 8-10 times per month, the course of 10-12 sessions. But you need to take a break in two to three months.

Vitamin B1 (Thiamine) - Mask with Vitamin B1 should be applied to clean, dry hair, as wet hair is prone to damage and do not absorb nutrients. Apply the mixture with vitamin needed first on the roots of hair, carefully rubbing fingertips, and then comb or brush to distribute throughout length hair treatments frequency also depends on the condition of your hair, it is recommended to use 2 times a week, a break just to do about 2 months.

Masks with vitamins have the effect of accumulation, after the first time you will see navryadli stunning effect!

Be careful not to believe everything you are advised otherwise, you may cause yourself harm.
I hope my article has been helpful to you :-)

All beautiful and healthy hair. If you have any questions - please contact me Instagram :-)

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