A simple exercise "Fat Hamster" which helps to remove fatty layer on the belly and lose weight 6 kg. in 2 weeks
Dog, cat, guinea pig. Choosing pet is small, if not to take into account a variety of aquatic life and the exotic. On the other hand, even listed chetverolapye friends presented in different ways and have different character.
Would you like - walking their poodle bullying. Do you want to - with a grunting laugh pug. Or how about a mysterious sphinx cat? A favorite of there for everyone. If the apartment is a small place, and on-handler instructor is not enough money, we can restrict the guinea pig. It is still better lone cactus on the windowsill, and hiding in the dark spider.
And guinea pig eats little. Although in this respect it can give odds to the hamster. Believe me, the latter has a lot to learn: first, hamster thrifty; Secondly, he has a good memory, and so he is touchy, if you mistreat them. What can I say? Wisdom and intelligence in all its glory. Therefore, for the hamster should take care wisely.
For example, the more the hamster eats, the less he gets up on its hind legs to reach the tasty morsel, or to see all around. Here we are, people, too, become less active in its fullness. However, it turned into a hamster, you can get rid of completeness:
• First - put on a backpack on his stomach filled with 2-5 kg weight (!);
• The second - become a backpack on all fours;
• Third - go on all fours from one end of the room to another;
• The fourth - before reaching the end, we are lifted up.
While lifting to keep their hands on the breast, as it makes a hamster, it is optional. But will have to repeat the very technique 5-10. And I have to repeat every day.
Still, a simple exercise "Fat Hamster" which helps to remove fatty layer on the belly and lose weight 6 kg. 2 weeks can perform at each individual home. On such a dream of losing weight by millions worldwide.
