Love, like many on the weekend to go fishing. I do not care to be a catch or not. I get pleasure from the process. But in addition to fun, there is also benefit from a medical point of view. So what is useful fishing?
Many people say, "Why do you ride so much fishing? Spending time in an empty, it is easier to go and buy fish "But they do not realize that fishing - this is not just a hobby, it is also health promotion.
A friend of mine works for many years a doctor. Concurrently, moonlights as a teacher in medical school. He as well as I traveled every weekend to fish. And then, for the next fishing trip, he told me: "You know, in our institute held an interesting experiment."
I was surprised. Usually, he never talked about work, prefers the weekend from her rest. "What kind of research?" - I asked. A friend said: "Over the years, we have collected statistics patient clinics and hospitals for people with different hobbies. As a result, we found out that the fishermen seek health care much less anyone else. Even athletes - more frequent visitors in hospitals than we are. You know what there is an explanation for this? ".
person's breathing slows down and becomes deeper. Absorption lungs pure oxygen O2 increases. There is a natural light oxygen therapy. Fishing is very useful for people suffering from asthma, attacks of breathlessness with no significant allergic reactions, hypoxia. human cells are cleaned of dirt, we have received during the week, because of the exhaust of cars in the city. Oxygenation organism increases by more than 10%.
One of the indisputable therapeutic properties is fishing emotional discharge. Activated human brain region, which is responsible for stimulation of neurotransmitter dopamine. As a result, strengthening of the nervous system to the perception of stress.
When fishing with spinning, running a large number of muscles, as you need to keep moving. Due to it being strengthened locomotor system. Anglers in old age suffer less joint pain, than those who spend a weekend at home.
Just fishing has a positive effect on the cardiovascular system. Slows the heart rate. The heart muscle is strengthened. Is balanced renovation of blood cells - red blood cells. These red blood cells are involved in delivering oxygen inhaled by us to all the cells of the body.
Taken together, all these factors in the amateur fishing, there is a natural strengthening the immune system. As a result, what appears more stable perception to pathogens and infections. Therefore, fishing - It is not only pleasant, but also useful.
In Russia there are 32 million fishermen. This is one-sixth of the population of our country. Very large-scale component, which should be increased. The more fans of fishing, the healthier our nation.
I hope the article was helpful for you. Put a "thumbs up" and subscribe to the channel.
