Hello, friends! Today let's talk about natural products for men potency, which can be grown in the garden. The article is a continuation of the first part. Who are interested, the link will be in the end of the article.
At any age, men are not immune to the problems associated with a decrease in libido. This is not unusual. Blame are: constant stress, a sedentary lifestyle, bad habits. One of the biggest reasons is the poor quality of food. For strong potency body needs special substances, trace elements and vitamins. They are found in natural products grown in the garden.
But it is necessary to understand that in diseases, these products will not help. It is necessary to seek professional help.
Healthy food from the garden to enhance the potency
Undemanding product that is growing in a garden squash. Not casual in the people called him "a man's vegetable". It consists of substances such as iron, phosphorus, potassium, vitamin E, biotin and pectin. It cleans the body from harmful toxins, increases the production of testosterone pother.
Very effective product for health, can be considered as a berry viburnum. The fruit is endowed with lots of useful elements. Kalina contains:
- Vitamins A, C, E and F;
- organic acids, and essential oils;
- zinc, iron and magnesium;
- pectins and carbohydrates.
In addition to the increase of male power, it strengthens the immune system, improves the function of the genitourinary and cardiovascular system.
Scientists have long been proven that pepper able to favorably influence the virility and fertility. In a double pleasure that it can grow in his garden.
A good advantage is the presence in the garden raspberry. It is not only delicious, but also very useful (especially for men). It comes as the traditional raspberry and a white - a mixture of raspberries and blackberries. It is rich in minerals (iron, copper, potassium, calcium), vitamins (A, C, PP) and fructose. The ability to quickly replenish energy and improve blood circulation in the pelvic organs.
Many in the garden grows beet. Its beneficial properties are known to people since ancient times (4000 years ago). Dishes with beet improve intestinal motility, strengthen vessels, slow pathological prostate growth.
Natural aphrodisiac that grows in almost any garden is garlic. Many doctors recommend it to enhance its potency. It stimulates the libido, prevents stagnation of blood in the pelvic organs, increases the duration of the male erection. The thing is the content of a large number of nutrients:
- Potassium, zinc, selenium;
- Vitamin B;
- vitamin C;
- allicin and volatile.
Once again I remind you that in pathologies is recommended to consult a specialist. To improve the potency, along with proper nutrition, it is necessary to adhere to a set of measures (our article: Memo to men: How to build a strong potency).
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More information on the site "My medicine 24".
As promised, read channel - Persistent potency with products from the garden (part 1). Sometimes, to improve the "male power" is enough to start eating organic foods, growing directly in the garden.
