Is it true zucchini makes the blood viscous provoking thrombosis?

Hello dear readers! Today, the answer to the question: "Can a tavern thicken the blood and trigger blood clots?"

Among the people there is no consensus on the impact of zucchini on the vascular system. Many argue that it can not often be eaten, because it can thicken the blood.

Such clever guided by what is present in the tavernphylloquinone. It is involved in the process of blood clotting, due to an increase in platelet plasma. Blood becomes more viscous.

The presence of the substance in the product does not make sense to deny, as indeed it is. But to argue about the negative impact of zucchini on the body, you need to understand the topic in more detail.

Ingredients zucchini

It is important to understand that we eat - this depends on our health. Let's talk about the chemical composition of the fruit.The zucchini 100g, presence phylloquinone (vitamin K) was only 4.3 g. Acceptable rate of nearly 29 times higher and is equal to 120 micrograms. Therefore, a slight amount of blood thickening agents had no effect.

But squash is rich in other nutrients that can have a direct impact on the body. I wonder how? I'll tell you more about it.

What action has the zucchini on the body?

It contains the pectin and nicotinic acid (vitamin PP - 0.6 mg) that improve vascular cells and outputting excess cholesterol. Due to the capillary walls become more elastic and firm.

Also 100 gr zucchini has 15 mg of ascorbic acid (vitamin C). He, in turn, strengthens the immune system, thins the blood and helps eliminate toxins from the body.

One of the advantages of this product is that it is easy to digest and does not cause an allergic reaction. The presence in it large amounts of fluid and fiber promotes metabolism establishment.

Summing up:

We can safely say: "Zucchini does the blood viscous and does not provoke thrombosis". He has a positive effect on the cardiovascular system, improves bowel movements and strengthens the immune system. But do not have the product at gastritis or peptic ulcer. It contains pectin irritating mucosal injury. Before use, consult an expert.

I would be grateful for "thumb up👍". Thanks for attention.

P.S. Recently came across an article in which it was said that beets thickens the blood. The reason for this, the presence in the composition of trace elements such as: tryptophan, fructose and tannin. What do I think about it, you can readhere.