Hello dear readers! Today let's talk about the walnut and answer the question: "Can he thicken blood and increase the risk of blood clots?". Enjoy reading!
Many do not know, like a walnut affects the consistency of blood. There are people who believe that it is able to thicken it, due to the presence in the composition of tannin (tannin). Yes, these elements are really stepping up the process of platelet aggregation (stop bleeding). At the same time, they can play a cruel joke with the people who are at increased risk of thrombosis. But everything is so clear and able to walnuts thicken the blood? If interested, read on.
The composition of walnuts:
If you delve into the walnut, it is possible to find in it a wide range of different substances. As a result, it becomes clear that the tannins in the mature nut found in the minimum concentration that does not affect the body.
But most of their content is available only in immature nuts and the leaves of the plant. However, there are other substances that affect blood vessels. What kind?
How does a walnut on the human body?
As part of the ripe nuts are: linoleic, linolenic acids and fatty acids (omega - 3, omega - 6). They are firming on the myocardium, increase the elasticity of blood vessels, slow the formation of atherosclerotic plaques.
But that is not all! The walnut contains substances such as:
- Vitamins B4, C, E;
- Potassium, calcium, fluoro;
- Iodine;
- Selenium, Zinc - especially useful for men.
Due to such a large set of vitamins and micronutrients, the body is saturated with vital substances that the immune system is strengthened. Also metabolism improving work adjusted thyroid and liver.
Summing up:
Concluding, we can say that walnuts can significantly thicken the blood in the immature state. If the fruit is fully ripe, it has a firming effect on blood vessels, capillaries and heart. Walnut is an excellent tool for the prevention of heart attacks and strokes. However, this product is not recommended to eat with psoriasis, eczema and people with excess weight (due to increased caloric). Before use, consult an expert.
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P.S. If you have high blood pressure, check with a number of rules for its normalization (Article "The basic rules of the hypertensive").
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