Hello! Today we talk about the recipe broth from hawthorn.
Hawthorn has a number of medicinal properties, and its fruit contains in its composition a huge number of elements necessary for the human body to normal functioning:
- vitamins A, E, C, and D;
- B vitamins;
- organic acids (citric, malic, ursolic acid, oleic acid, crotonic);
- copper, potassium, iron;
- organic ester compounds, antioxidants, tannins and flavonoids;
- starch, sorbitol, carotene and dietary fiber.
Saturated vitamin acid composition hawthorn - it benefits almost the entire body. Hawthorn is most often used for the prevention and treatment of diseases of the cardiovascular system.
Hawthorn can be used for the preparation of infusions, tinctures, teas.
Consider one of the ways to prepare the decoction of hawthorn for the prevention of heart disease and blood vessels. To procure the raw material for the future of the broth can be in-house or buy a ready in the pharmacy.
Recipe broth hawthorn
To prepare the broth will need:
- 1 tablespoon hawthorn berries;
- 1 cup boiling water.
1. One tablespoon of berries pour one cup of boiling water.
2. The resulting broth infuse closed enamelware hour. The most optimum variant - to use a thermos.
3. Next, the resulting broth of strain hawthorn fruit through a strainer or gauze. Shelf life of the broth is not more than 12 hours.
Broth of hawthorn doctors recommended in the following cases:
- pain in the heart, frequent palpitations. Due hyperoside, veins dilate considerably improves blood circulation, normal pressure, heart beat strength increases and their frequency bounces;
- for dizziness. Decoction improves cerebral blood circulation, the brain receives more blood, dizziness and decreases;
- in disorders of the thyroid gland;
- for headaches and rheumatic pains.
However, it is understood that in diseases and pathologies need to seek professional help. He will diagnose and prescribe individualized treatment.
Conclusion:
The unique composition of the hawthorn is able to positively affect the whole body, boost immunity, and most importantly, improve the health of the cardiovascular system.
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P.S. If you like to eat tasty and watch your health, then check out the article (What to eat for breakfast to feel 30 to 50 years?).
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